# FTSE 100 gains as energy and mining stocks stay in focus

- Link: https://www.directorstalkinterviews.com/ftse-100-gains-as-energy-and-mining-stocks-stay-in-focus/4121247450
- Published: 2026-03-31T09:26:00+01:00
- Author: Amilia Stone

The [FTSE 100](https://www.directorstalkinterviews.com/news/ftse-100) moved higher
again as investors continued to back energy and mining stocks, while signs of a 
possible reduction in US military action against Iran slightly improved wider market
sentiment.

London’s main index had already posted a stronger session on Monday, led by miners,
oil producers and defensive utilities. That reflected a market still responding 
to geopolitical tension in the Middle East and the effect that disruption fears 
can have on oil and other commodity prices. The FTSE 100’s sector mix means it often
benefits when those themes dominate, particularly compared with more domestically
exposed parts of the UK market.

Mining stocks remained an important part of that support. Rio Tinto was among the
gainers after operations resumed at three of its four Pilbara iron ore port terminals
following disruption caused by Tropical Cyclone Narelle. That helped steady sentiment
around supply and supported the broader resources trade. Energy stocks also stayed
firm as oil prices remained elevated, keeping investor attention on companies with
direct exposure to higher commodity prices.

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